## Nature and Relaxation on the Barú River
During the tour, you'll have the opportunity to observe birds and wildlife in their natural habitat, connect with the tranquility of the river and its tropical surroundings, and enjoy fresh fruit and drinking water included as part of the experience.
The tour lasts approximately 2 to 4 hours, and departure times depend on the tides, which are confirmed at the time of booking. It is an ideal activity for the whole family, with a maximum weight limit of 250 pounds.
This tour is perfect for those seeking wellness activities in Osa, combining gentle exercise, connection with nature, and relaxation in a truly idyllic setting.
This experience promotes responsible tourism practices through local partnerships, respect for wildlife observation guidelines, and activities connected to Costa Rica's natural and cultural heritage.
Stand-Up Paddle in Osa, Dominical
Discover a wellness experience in Costa Rica's Southern Pacific region with our stand-up paddle boarding tour on the Barú River. You'll learn the fundamentals of this activity—including safety guidelines, equipment handling, and paddling techniques—before embarking on a relaxing 2.4 km journey surrounded by nature.
Wellness Activities in Costa Rica's Southern Pacific
Stand-up paddle boarding on the Barú River is just one of the many experiences Osa offers for those seeking to reconnect with nature and nurture their well-being. Renowned for its tropical landscapes, extraordinary biodiversity, and experiences that blend adventure with relaxation, the region is an ideal destination for those looking to achieve balance between body and mind.
Adventure, Aquatic
Departure from Dominical
Exploring Costa Rica, South Pacific, Uvita
One-day tours